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Energy barAn energy bar refers to a dietary supplement mostly consumed by athletes or other physically active people to meet their caloric needs. They are the main source of energy as they are primarily complex carbohydrates. Some bars are also rich in proteins, vitamins and minerals. They often come as cookies or muffins with attractive flavors and ingredients to appeal to the people.Balance bar, HOOOAH! Bar, power bar and clif bar are some of the famous brands in North America. One can also make their own fresh energy bars using a baking mix or from an online recipe. The energy bar provides the necessary carbohydrates to the body. It is in other way a replacement for a whole meal. It provides the massive amount of fuel for the body but do not induce metabolic stimulation. But often the energy bar is believed to do the same functions of an energy drink. But both are poles apart as far as their functions are concerned. More Glossary Terms Explained here |
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